Building bodies to live in

Let’s sweat

I believe in movement that is challenging but can always be done while smiling (aka we work hard but we don’t take things too seriously).

I offer in-person and online/remote training.

Hi, I’m Kennedy

I’m a certified personal trainer committed to proving EVERYONE can get fit and find a way to love it. I help people discover their unique training style to achieve sustainable and specific goals.

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The Bare Minimum - fitness and life tips to make healthy living more consistent + enjoyable

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